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Coaching Packages are customized for each client and are available for purchase after completing a complementary Clarity Call. Packages typically range from 6-12 weeks in length and include weekly sessions, in-between session support, as well as additional resources to support your journey.
Whatever your health and wellness goals are, the support and accountability you receive will help you get you there more quickly and with less mistakes, saving you time and money that you would otherwise have to spend in trying to do it on your own.
Get clarity on the life you desire and get the tools and encouragement to get unstuck, take action, and start thriving. Kick burnout to the curb for good! Includes an in-depth holistic assessment and access to customized resources and supplement recommendations. The program is tailored to your needs and is built upon the four pillars of Mind, Body, Soul, and Relational health with the goal of building resilience to stress.
Are you ready to start thriving? When we invest in ourselves our families and businesses will flourish. This is a small coaching group of 8 women who are feeling burned out and need a health reset. You will grow your resilience to stress by learning proven strategies to improve your health holistically: mind, body, soul, and relationally. We will implement these tools via skills-training, accountability, group coaching, and learning how to set realistic goals and overcome the blocks getting in your way. This program will jump-start your wellness journey and prepare you with a solid foundation for in-depth individual coaching and what you want to accomplish next in life.
My time working with Dr. Jen was eye opening, enlightening, and motivating. When I first started working with Dr. Jen I had a direction I THOUGHT I wanted our coaching sessions to go. As we spoke more and more and I shared my feelings, frustrations, setbacks, and of course some wins, we took a step back and dived into creating more attainable goals that would help set me up for success in life and my new role as a working mom (needing to take on more hours at work). By using Dr. Jen's suggestions, I was able to really begin to organize my life, my thoughts, and my future goals. I am so grateful for my sessions with Dr. Jen and how much she helped me in that time.
-Michelle
I’m so grateful to Dr. Jen for sharing amazing tools which have helped me reduce the stress, sleep better ,and communicate better. Thank you, Dr. Jen!!!!
-Agne I.
Jennifer McWaters is a true gem. Her calming presence, strong focus, and thoughtful delivery of information made every session with her incredibly helpful. When working with Jennifer, she made sure I understood what she was teaching in real time. She also ensured I was able to retain the information by providing practical tips and tools for me to use even when we weren't connected by Zoom. (You'll find that she loves acronyms - and they are super effective!!)
After each session, I felt energized and motivated to keep going on my journey toward body, mind, and spirit alignment.
She was exceptionally helpful to me while I regained focus, worked to better understand myself and my actions, and assisted me with guidance on how to interact with others more effectively. These tools were used both personally and professionally, which was an added bonus.
I highly recommend reaching out to Jennifer if you are overwhelmed, overworked, and/or feel like you are an unappreciated woman; you will definitely gain the tools you need to find some calmness while you face chaos.”
-Nicole C.
Jen really takes her experience in the Psychological field to the next level with this coaching program. You get useful tools and coaching to use in your day to day life/struggles while getting the support of a coach (not doctor/patient feeling) and the other participants in the group. I immediately felt chips lift off my shoulder, mindset shifts and increase in my confidence when facing challenges in my day to day.
-Jennifer A.
Working with Dr. Jen Waters was so helpful. She gives you the tools to rethink your mindset and make positive changes in your life.
-Jennifer M.
I am beyond grateful to have had the opportunity to work with Jen. She's an amazing coach and has been an absolute game-changer in my life. I was struggling with money issues that had plagued me since childhood because of the family environment I grew up. I'm a solopreneur and to get more money, I was overworking and experiencing burnout, trapped in a cycle of stress and anxiety, unable to see a way out. But then, I met Jen, and everything changed. With her unwavering support and guidance, I learned powerful tools to reframe my negative thoughts about money and break free from the limitations that held me back. She taught me valuable strategies to create a healthier work-life balance, empowering me to prioritize time for myself and my family. Jen showed me that I had the power to transform my mindset and manifest abundance in my life. I now have the tools to face and reframe any challenges that come my way. I am forever grateful for her unwavering support, guidance, and belief in my potential. If you're seeking a coach who will truly transform your life, I wholeheartedly recommend working with Jen.
-A.B.
Below you can register for Foundations Group Coaching or book a FREE Clarity Call
Click here to get more information on the Foundations Group Coaching program and to register. Limited spots available!
Do you have questions about my group program? Let's hop on a 15-minute call to make sure Foundations is right for you.
This in-depth Clarity Call is for serious prospective clients interested in one-on-one coaching. We will identify your goals and create a roadmap to create your vision. For good-fit clients a custom coaching package will be offered. Request a call here.
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