Dr. Jen McWaters is a licensed clinical psychologist and a holistic wellness coach. She provides integrative, holistic coaching for women looking to overcome mental obstacles, get unstuck, and transform their life. Dr. McWaters helps stressed out and burned out women gain clarity on what they truly value and get the tools they need to overcome their fear and achieve the vibrant, thriving life they dream of. She empowers clients to take ownership of their health and overcome the blocks getting in the way of achieving optimal wellbeing, including physical, emotional, relational, and spiritual health. She has been a practicing psychologist for over 10 years and has received training in integrative mental health and action-oriented strategies (such as Acceptance and Commitment Therapy) to help facilitate clients’ growth and transformation.
As a Certified Integrative Mental Health Professional (CIMHP) Dr. McWaters integrates holistic wellness strategies that target whole mind, soul, and body transformation, including nutrition, sleep hygiene, lifestyle, movement, prayer, meditation, and relationship building and communication skills. Her extensive experience allows her to integrate therapeutic tools into coaching while providing a unique, strengths-based environment for women to feel supported and championed to reach their goals and create sustainable transformation.
As a working mom and business owner who has experienced her own health and wellness challenges, Dr. McWaters understands the unique challenges women today experience in creating a thriving life while also balancing the demands of family, career, and community involvement. In her down time she enjoys reading, cooking, and spending time outdoors in the California sunshine with her husband and son and their energetic mini labradoodle.
CA License: PSY 26521
Education: Doctor of Clinical Psychology from Azusa Pacific University
Certifications: Certified Integrative Mental Health Professional (CIMHP)
Affiliations: Postpartum Health Alliance
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My time working with Dr. Jen was eye opening, enlightening, and motivating. When I first started working with Dr. Jen I had a direction I THOUGHT I wanted our coaching sessions to go. As we spoke more and more and I shared my feelings, frustrations, setbacks, and of course some wins, we took a step back and dived into creating more attainable goals that would help set me up for success in life and my new role as a working mom (needing to take on more hours at work). By using Dr. Jen's suggestions, I was able to really begin to organize my life, my thoughts, and my future goals. I am so grateful for my sessions with Dr. Jen and how much she helped me in that time.
Awaken Holistic Health LLC
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