Individual Coaching
Awaken Transformation Package
Get clarity on the life you desire and get the tools and encouragement to get unstuck, take action, and start thriving. Kick burnout to the curb for good! Includes an in-depth holistic assessment and access to customized resources and lifestyle recommendations. The program is tailored to your needs and is built upon the four pillars of Mind, Body, Spirit, and Relational health with the goal of building holistic resilience to stress to help you thrive in life and business.
Includes:
3 months of weekly, individual 1 hour coaching sessions (12 Sessions)
Unlimited Text/call support in-between sessions for accountability and support
Tailored, hands-on support every step of the way
In-depth mindset work to uncover and remove your blocks
Proven strategies to build resilience and manage stress
An assessment of your nutrition, exercise needs, and self-care plan
Practical tools to increase motivation and confidence
Evidence-based interventions to improve relationships and communication
Access to exclusive discounts on supplements and personalized recommendations
Bonus offers
Schedule a Free 45 minute Clarity Call to determine how I can help you achieve your goals.
Is it right for me?
Coaching Packages are customized for each client and are available for purchase after completing a complementary Clarity Call. Packages typically range from 6-12 weeks in length.
Whatever your business or wellness goals are, the support and accountability you receive will help you get you there more quickly and with less mistakes, saving you time and money that you would otherwise have to spend in trying to do it on your own.
You can reserve a free Clarity Call where we will explore your goals, identify the obstacles getting in your way, create a solution, and explore whether Awaken Holistic Health is the right fit for you to help you on your wellness journey. Click below to request to schedule.
What are typical client concerns?
Anxiety and feeling stuck or overwhelmed
Burn-out and stress
Starting a business or career change
Imposter syndrome and confidence issues
Sticking to goals and overcoming avoidance
Balancing mood and/or a healthy lifestyle
Relationship and communication challenges
Desiring to improve mental health naturally
Find meaning and purpose
Desiring confidence in decision making
Navigating major life transitions
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