Do you want to thrive and not just survive?

Get unstuck and unlock holistic wealth with proven strategies to transform your mindset, health, relationships, and business.

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About Awaken Holistic Health

Meet Your Coach

Dr. Jen McWaters is a holistic wellness coach specializing in helping high-performing women overcome mental blocks, beat burnout, and create harmony between life and work. As a Certified Integrative Mental Health Professional (CIMHP), she blends psychology and holistic wellness strategies — addressing mindset, nutrition, sleep, movement, spirituality, and relationships — to support whole-person transformation. Dr. McWaters empowers women to gain clarity, build resilience, and take ownership. As a result, her clients achieve holistic wealth and find success in both life and business. Learn more about Dr. McWaters here.

Services

Awaken Holistic Health offer a range of services to support our clients' personal and business goals, including one-on-one coaching and group programs. Dr. McWaters also co-hosts a women's wellness podcast called Counterculture Health and is available for speaking engagements.

Expertise

Dr. McWaters is an expert in her field as well as certified in integrative mental health. She has extensive experience in women's health and working with business owners. Dr. McWaters stays up-to-date with the latest research in health and wellness so that she can provide the best possible guidance to her clients.

What Holistic Health and Wealth Coaching targets:

Mind

Relationships

Mind

Get clarity on what you value and eliminate limiting beliefs and fears getting in the way of taking ownership of your life and business.

Body

Relationships

Mind

Treating your body with integrity, create sustainable healthy habits, and build resilience from the inside out.

Spirit

Relationships

Nurturing your spirit, align with your values and purpose, and cultivate a deeper relationship with God.

Relationships

Engaging in healthy, authentic relationships and learn how to communicate your needs effectively and with empathy.

Do you want to thrive and not just survive?

About Awaken Holistic Health

Meet Your Coach

Services

Expertise

What Holistic Health and Wealth Coaching targets:

Mind

Relationships

Mind

Body

Relationships

Mind

Spirit

Relationships

Relationships

Relationships

Relationships

Relationships

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