Dr. Jen McWaters

Pillars of Wellness Coaching

Mind

Get clarity on what you value and eliminate limiting beliefs and fears getting in the way of creating the life and business that you want.

Spirit

Nurture your spirit, align with your values and purpose, and cultivate a deeper relationship with God.

Body

Treat your body with integrity, create sustainable healthy habits through food and movement, and build resilience from the inside out.

Relationships

Establish healthy relationships and learn how to communicate with clarity, authenticity, and confidence.

Jennifer McWaters is a true gem. Her calming presence, strong focus, and thoughtful delivery of information made every session with her incredibly helpful. When working with Jennifer, she made sure I understood what she was teaching in real time. She also ensured I was able to retain the information by providing practical tips and tools for me to use even when we weren't connected by Zoom. (You'll find that she loves acronyms - and they are super effective!!)

After each session, I felt energized and motivated to keep going on my journey toward body, mind, and spirit alignment.

She was exceptionally helpful to me while I regained focus, worked to better understand myself and my actions, and assisted me with guidance on how to interact with others more effectively. These tools were used both personally and professionally, which was an added bonus.

I highly recommend reaching out to Jennifer if you are overwhelmed, overworked, and/or feel like you are an unappreciated woman; you will definitely gain the tools you need to find some calmness while you face chaos.”

-Nicole C.

Jen really takes her experience in the Psychological field to the next level with this coaching program. You get useful tools and coaching to use in your day to day life/struggles while getting the support of a coach (not doctor/patient feeling) and the other participants in the group. I immediately felt chips lift off my shoulder, mindset shifts and increase in my confidence when facing challenges in my day to day.

-Jennifer A.

Working with Dr. Jen Waters was so helpful. She gives you the tools to rethink your mindset and make positive changes in your life.

-Jennifer M.

Happy clients

TESTIMONIALS

I’m so grateful to Dr. Jen for sharing amazing tools which have helped me reduce the stress, sleep better ,and communicate better. Thank you, Dr. Jen!!!!

-Agne I.

My time working with Dr. Jen was eye opening, enlightening, and motivating. When I first started working with Dr. Jen I had a direction I THOUGHT I wanted our coaching sessions to go. As we spoke more and more and I shared my feelings, frustrations, setbacks, and of course some wins, we took a step back and dived into creating more attainable goals that would help set me up for success in life and my new role as a working mom (needing to take on more hours at work). By using Dr. Jen's suggestions, I was able to really begin to organize my life, my thoughts, and my future goals. I am so grateful for my sessions with Dr. Jen and how much she helped me in that time.

-Michelle

I am beyond grateful to have had the opportunity to work with Jen. She's an amazing coach and has been an absolute game-changer in my life. I was struggling with money issues that had plagued me since childhood because of the family environment I grew up. I'm a solopreneur and to get more money, I was overworking and experiencing burnout, trapped in a cycle of stress and anxiety, unable to see a way out. But then, I met Jen, and everything changed. With her unwavering support and guidance, I learned powerful tools to reframe my negative thoughts about money and break free from the limitations that held me back. She taught me valuable strategies to create a healthier work-life balance, empowering me to prioritize time for myself and my family. Jen showed me that I had the power to transform my mindset and manifest abundance in my life. I now have the tools to face and reframe any challenges that come my way. I am forever grateful for her unwavering support, guidance, and belief in my potential. If you're seeking a coach who will truly transform your life, I wholeheartedly recommend working with Jen.

-A.B.

I’m so glad that I started coaching when I did. When I started coaching, I didn’t anticipate the big life change that it brought me through. Through Jen’s questions I was able to discover that I was desiring to start my own business. It was an emotional journey and one that I am so grateful that I took because I am where I need to be at this point in my life. Jen’s support through it all and even things that she has given me to help my business start has been invaluable.

-K.M.

Tools for wellbeing

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